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COMMON QUESTIONS
How many sessions will be needed?
10 sessions are recommended. Each session address a different system in the body: breathing, standing, balance, relationship between the two sides of the body, body trunk to the end of the arm, Thorax, shoulder girdle movement, etc. The synergy of the sessions over time creates the balanced results you want.
What should I wear?
Comfortable, loose fitting close that retain modesty and allow bodywork are the optimal choice. Most men wear running shorts or underwear. Women find that their underclothes or a two-piece swimsuit work best.
Does it hurt?
Pain is a very unique experience for each person. Pain and pleasure are very closely related. Many people describe their experience of Rolfing as ranging from mild to intense and from pleasurable to occasionally painful. This sensations depend on the adhesions and stiffness in the area. If it is free of restrictions, the postural integration is easier.
How are Rolfers trained?
To be fully licensed and
certified, Practitioners must
complete 2 years of study at
The Rolfing Institute for
Structural Integration This
is followed by a 5 year
continuing program of education.
Areas covered are Behavioral and
Biological sciences, Rolfing
Theory and extensive supervised
clinical work.
Can children be Rolfed?
Absolutely! Their bodies are more pliable and resilient than adults. Children have not suffered years of stress and few physical injuries. They respond very quickly to Rolfing and therefore the sessions are shorter. The
number required depends on age, structural and developmental stages. Rolfing holds great promise for children and their parents.
Are there contraindications for Rolfing?
Yes. Acute illnesses or active cancer are definitely contraindications for Rolfing. Disabling conditions, connective tissue disorders or pregnancy may also be contraindicated. Each person is unique and should talk to Richard about their condition and personal issues. Your medical history and current medication are discussed before therapy begins. This evaluation helps identify your areas that require special attention.
Does insurance cover Rolfing?
Rolfing work may be covered by
your health insurance, but often
it is not. Many times a letter
of medical necessity is required
from your doctor or
chiropractor; it is best to
check with your insurance
provider to identify their
requirements. Sometimes it’s a
matter of wording — "myofascial
release" or "neuromuscular
re-education” may be terms your
provider prefers.
Check to see if your employer
provides flexible spending
options (sometimes called a
“medical spending account” or
"cafeteria plan"). These plans
set aside a portion of your
annual income tax free to be
used for medical, dental and
childcare expenses. Plans such
as these usually cover Rolfing
and don’t require a referral.
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