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Structural Integration
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ABOUT RICHARD
Why
I became a Rolfer™...
My first career was teaching and
performing classical guitar. I
taught in the junior colleges in
the Dallas /Ft. Worth area for
13 years and first encountered
Rolfing in 1985. Playing guitar
4-6 hours a day is very
demanding on your hands. In some
ways it can create the same type
of problems as working at a
computer or working on an
assembly line. Repetitive motion
of any type will develop
internal thickening of tissue
around stress points that is
similar to developing calluses
on your hands from yard work.
This thick tissue can trap
nerves, cause swelling and pain
and reduce motion in joints- you
feel tight and it hurts.
I had developed a problem with
one of my fingers and I took
anti-inflammatory pills and put
a splint on my swollen finger
and after 10 days I felt
better. But then I was stupid
and moved some furniture and
re-injured my finger. I got up
the next day to go play a gig
and my left ring finger wouldn't
move at all. The nerve had
become inflamed and suddenly I
was unable to play the guitar.
As luck would have it, I just
happened to be talking to my
brother about my problem and he
suggested going to a Rolfer. I
didn't know any thing about
Rolfing but I had a gut feeling
that this is what I needed.
Three sessions later my hands
were better that new . The
entrapment of the nerve had been
released as well as the general
tightness in my forearms and
shoulders and chest. Not only
could I play better but I could
also breath easier. That was an
unexpected bonus . I hadn't
realized my rib cage was tight
till the Rolfer released all
the years of hunching over a
guitar . If we don't have pain
we often think everything is
OK. But suddenly I realized that
years of playing guitar had left
their mark on my body- rounded
shoulders and my head hanging
out in front of my body. I was
now out of pain and I could play
easier and I could breath better
. What a deal. I was happy and
had gotten more that I had
bargained for and went on my
way.
About a year later, I picked my
wife's grandmother out of a
wheelchair and something popped
it my low back. I had no pain
but the more activities I did
the tighter I got and stretching
seemed to make it worse. I tried
a variety of things -including
chiropractic and acupuncture -
but nothing made a difference.
Finally I decided to go through
a series of Rolfing sessions and
for me it was like a religious
experience. Different parts of
my body were beginning to wake
up as if they had been asleep or
numb for a very long time. I
told the Rolfer that I felt like
a worn out battery that had just
been plugged into a re-charger.
I really felt alive. By the end
of the second session I felt
great- I had regained all my
flexibility and could now bend
over and put my palm on the
floor- I had never been able to
do that . I was very excited.
I could have stopped there but
I began to wonder what my true
potential might be. How much
more alive could I feel? Often
people going through the process
are satisfied when they feel a
moderate reduction in their
discomfort level and will stop
the process. But this is when it
starts to get interesting. When
the barriers of discomfort and
pain are reduced or resolved,
the real potential for a major
change is there to be tapped. I
wondered if there was a great
athlete underneath my unassuming
facade. Or would I somehow be
transformed into a world class
guitarist and recording star? I
was very optimistic. So I
decided--' Let's go exploring'.
There can be a big change if
your perspective of yourself
and the world around you when
some of your chronic physical
barriers are removed. Sometimes
people will re-evaluate their
life and come to the conclusion
that their job isn't good enough
for them or decide that they
need make one of their dreams
come true.
One of the first questions I
ask a client when starting a
series of Rolfing is ' If the
sky is the limit -what is our
goal-- what do you want to get
out of this work? ' Some people
think I'm being silly but others
jump right in and start making a
list. How are you going to get
what you want out of life if you
don't ask? What do you think is
possible and what is your belief
system? Too many times I've
found that the limitations in my
life are the ones that I 'vet
created. Hmmmm, why would I want
to do that ? That's a whole
'nother story.
I watched my wife go through the
Rolfing process after getting
whiplash from a few car
accidents . Then I took my 2
year old daughter to a Rolfer
because one of her legs was
rotated medially and her foot
turned in. This was a problem I
had as a kid and the solution
was to make me wear corrective
shoes. This did not correct the
problem. It simply pushed the
torsion further up my leg and
into my low back where it stayed
till I saw a Rolfer some 30
years latter. That was a long
time to wait for a correction.
Maybe that's why I sometimes get
impatient -- I've done all the
waiting I care to do !!! So
after seeing the changes in my
wife and daughter and
experiencing the work myself I
decided I wanted to learn what
this 'Rolfing ' was all about. I
backed off of music and began to
study anatomy and physiology and
the relationships between the
different parts of our body . I
've studied how to help a person
move towards a better alignment
and balance and a sense of
connection within their own
body. I have traveled around the
country and to Spain and Germany
to study with teachers who've
enlightened and inspired me in
this never ending journey.
Dr. Ida Rolf use to say that
once you begin to get the body
balanced it will begin to heal
itself. To be balanced with
gravity is a very good thing. We
realize this truth with our
homes as the foundations shift
and cause problems with doors
and windows and cracks in walls.
Now I can help people realize
this truth in their own body. I
continue to realize my potential
and I'd like to do the same for
you. Are you ready?
Visit my blog to see Rolfing®
Structural Integration
videos and read articles about
rolfing.
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